Recipe

Top 5 Foods with Anthocyanins

Top 5 Foods with Anthocyanins

Top 5 Foods with Anthocyanins You’ve probably heard time and time again the importance of eating your fruits and vegetables. These foods contain vitamins, minerals, fiber, and more, all essential for maintaining a healthy body. In addition to these health benefits, many fruits and vegetables […]

Recipe for Acai Bowl with Strawberries & Banana

Recipe for Acai Bowl with Strawberries & Banana

Acai bowls…..they’re definitely a hype. But what’s so great about a smoothie that you can eat from a bowl? Well, a lot! This seemingly minor change-up from glass to bowl, is exactly what makes an acai bowl so special. Because it’s in a bowl, topped […]

Recipe for Goji Aloe Reishi Longevity Lemonade

Recipe for Goji Aloe Reishi Longevity Lemonade

This particular lemonade hits all the right marks: it’s brimming with Vitamin C, beta-carotenoids, vitamin B 12, trace minerals and different enzymes. Plus: it’s yum too! Try it out and let us know what you think of it. Ingredients • 1 c. cashews • 1 […]