NEW YEAR’S RESOLUTION: DETOX

Keto Diet MCT Powder

NEW YEAR’S RESOLUTION: DETOX

A whole-body detox can provide tremendous benefits with just a modicum of effort.

You know you do it. We all do. We do it so much, that it’s become a cliché. The new year arrives, and you put a lot of thought into what you will do differently in the upcoming year. You get ambitious, you set goals, you envision success. You’re motivated! You write your list of resolutions because you’re more likely to keep them if they’re in writing.

Then, two weeks later, crumpled up in your junk drawer, you find that piece of paper where you carefully wrote your goals for the new year. “Oh yeah,” you say, “that’s what I planned to accomplish this year.” What do you do next? Simple. You fold it up and put it back where you found it.

Well, I have some good news for you, my fellow resolution flunkies. A whole-body detox can provide tremendous benefits with just a modicum of effort. Here is what you will need for a successful New Year’s Detox that will leave you feeling accomplished and refreshed, ready to tackle the more onerous resolutions you’ve set for yourself during the 365 days it takes our planet to effortlessly orbit the sun, with no resolution or forethought required.

The detox solution that I want to introduce you to has been around almost as long as the earth itself, which means we’re talking billions of years. Imagine all the resolutions you would have made — and inevitably broken — during that period of time! I am referring to marine phytoplankton, an abundant global resource and an ultra-nutrient rich superfood that has recently been discovered to be 100 times more powerful and potent than several of the leading superfoods combined. We are talking about foods such as acai berries, chlorella, and resveratrol, renowned for their restorative and antioxidant powers.

Instead of dwelling on the molecular and biological properties behind why this micro-superfood is so powerfully nutritious, you are probably more concerned about what the results will be for you. Some of the documented detoxification benefits of ingesting marine phytoplankton are:

  • Enhanced brain function
  • More energy
  • Improved mood
  • Anti-inflammatory support
  • Improved cellular repair
  • Antibacterial, antiviral and antifungal effects
  • Improved cardiovascular system
  • Better eye health
  • Lower cholesterol
  • Stronger bones, helps with osteoporosis
  • Allergy relief
  • Boosted immune system
  • Whole body detox, especially the liver

Whole body detox! That was the original goal and resolution we had set forth at the beginning of this article. In addition, phytoplankton can be found in liquid, powder, tablet or capsule form and it is only needed in a small dose.

So, take heart, my New Year’s ne’er-do-wells, and know that you now have a viable solution to check off one of your new year’s resolutions – creating a healthier, happier, smarter, and more vibrant you — and it won’t take a quantum leap of time or effort.

Reviews Marine Phytoplankton

What doctors say about Marine Phytoplankton

How much Marine Phytoplankton to Take???

Dosage

How much marine phytoplankton you take should be based on the results you are looking for from this product. People take the capsules or powder, for different reasons. Some people are already fairly healthy and are just looking for a healthy product to their already tight regimen. Because they are simply looking to add the health benefits of marine phytoplankton, they may not need to take the same dosage as someone who is overweight and looking to lose weight. They also may need to take the marine phytoplankton for a longer period of time, so to make the weight loss process a healthy one. The people who suffer from different disease like cancer or Alzheimer’s disease can benefit from taking marine phytoplankton, but should consult with their medical professional to identify the best dosage to help their particular ailment.

Frequency

How often you should take the marine phytoplankton is sort of in line with the amount you should take to best aid in your health goals. However, it has been shown that people who are overweight, and/or people who are considered quite unhealthy can benefit greatly from taking the marine phytoplankton daily for 3 to 6 months. Taking the marine phytoplankton daily will help to ensure your body gets all the nutritional benefits marine phytoplankton provides.  For those who are using the marine phytoplankton to help with their weight loss goals many users have found that 3 grams a day for 3 to 6 months had a positive impact on their weight loss and aided in their process. Everyone’s body is different, but people must be consistent in taking the capsules are powder, which can also help to create other healthy habits.

Marine Phytoplankton Capsules

Capsules are always going to be a great way to take your supplements. They can be transported easily, put in your pocket or purse, and taken when necessary. Many people realize it is easier for them to remain on schedule if they are taking the capsule form of the marine phytoplankton. The capsules each contain 330 milligrams of pure marine phytoplankton, and there are 90 capsules available in one bottle of marine phytoplankton by Phyto4life. These capsules can be taken with juice or water, and is free from containments and heavy metals. Many companies add fillers and cutting agents to the marine phytoplankton so they can create more capsules. These capsules are one hundred percent marine phytoplankton and you do not have to worry about consuming anything that is hazardous to your body.

 MP Powder

The marine phytoplankton powder is very similar to the capsules in that it has the same vitamins and minerals found in the capsules. There is nothing lost in the marine phytoplankton powder making process and it is also one hundred percent marine phytoplankton without additives, filling, or cutting agents. Some people are not pill or capsule people, and that is ok. It is easier for them to take powders and things they can mix into their beverages or sprinkle over food. There are users who have a pouch of marine phytoplankton at home as well as the place they work so they don’t have to be concerned with transporting the powder, and are also able to stay on their marine phytoplankton regimen.  Again, with the powder there is the option to sprinkle over food. It is not recommended that you cook with it, but use on top of cooked food, as cooking it could aid in the loss of nutrients.

Fill In What is Missing

When person is unhealthy, overweight, or malnutrition there are going to several essential vitamins and minerals they are missing out on. Nutritionist will tell you that exercise is great and necessary for an over healthy lifestyle, but they also known that being healthy is ninety percent of what you eat. When a person is not healthy they are definitely missing out some essential nutrients whether it is protein, essential fatty acids, vitamin B for energy, or one of the other multitudes of vitamins and minerals found in the marine phytoplankton. Taking the marine phytoplankton on a regular basis can really fill in those nutrition gaps that could be affecting your overall health or sabotaging your weight loss goals.

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Talking about algae — What’s the difference between Chlorella, Spirulina and Marine Phytoplankton?

Benefits of Marine Phytoplankton

What’s the difference between Marine Phytoplankton and other algae?This is a question we get asked a LOT. The internet is flooded with algae supplements. Left and right you hear names like Chlorella, Spirulina and Marine Phytoplankton. 

First: what are algae?

Algae encompass several groups of relatively simple living aquatic organisms that capture light through photosynthesis, which is used to convert inorganic substances into organic matter.

Fresh water algae versus ocean algae

That’s the first major difference between the three. Unlike other fresh water algae like Chlorella or Spirulina (blue green algae), Marine Phytoplankton is an ocean algae that has access to all the mineral rich nutrients of the sea.

Fresh water can simply not provide the same minerals as what ocean water provides by nature. Ocean water is a thousand times more mineral rich then fresh water.

Foundation of the Food Chain

Because of this nutrient dense ocean water, Marine Phytoplankton is also dubbed “Foundation of the Food Chain”. It provides all the essential nutrients to life on this planet and plays a key role in the oceanic food web.

Almost all marine life is dependent on phytoplankton. For example: zooplankton eat phytoplankton; Fish eat the zooplankton; Seals, sharks and birds eat the fish.

Marine Phytoplankton is the origin of all plankton. It contains pigments that are unique and are not found in other plant material. It is these pigments that are so beneficial to human health.

Spirulina

Spirulina is a blue-green algae and is classified as Cyanobacteria. This simple, one-celled form of algae grows in warm freshwater environments, and is distantly related to kelp algae (but is not a sea plant).

It thrives in freshwater ponds and lakes which are notably more alkaline than ordinary lakes. Spirulina cannot sustain any other forms of microorganisms and is much like terrestrial plants, except that it does not have a cellulose cell wall.

Chlorella

This unicellular green algae is found in still freshwater, soil or bar of trees. It has a strong cell wall that prevents its native form from being adequately broken down, and absorbed by the human digestive system. For Chlorella, special processing is required to break its cell wall, so it’s suitable for the human digestive system.

6 Reasons Marine Phytoplankton needs to be in your diet

Earlier this year we looked at 6 reasons (but there are plenty more!) why you should include Marine Phytoplankton in your diet. You can read the article here (Click Here!).

You have the Unique opportunity of buying the 3 best algae in the world in one Capsule!!! Spirulina, Chlorella AND Marine Phytoplankton

Claim your 40% Discount for buying Mr Ros Marine Phytoplankton on Mr Ros by filling out the form below :

 

 

9 Acerola Berry Benefits for your Skin

acerola berry skin benefits

Acerola Cherries offers a ton of health benefits – we all know this. But did you know that there are also acerola cherry benefits for the skin?

Yes, you read that right

This pretty little berry is packed with vitamin C and can work wonders for your skin. Here are 9 acerola berry skin benefits.

Boosts Collagen Production

Due to the acerola cherry’s very high vitamin C content, this little cherry definitely gives your body a big boost in the production of collagen. Collagen is actually a protein that keeps the skin together. Thus, it makes the skin look younger and makes sure it retains its firmness and elasticity.

One study in the American Journal of Nutrition shows that women who are over 40 and have high amounts of vitamin C in their daily diets are less likely to develop wrinkles as compared to those who consume this vitamin in lesser amounts.

Acts as an Astringent

Just like hazel, acerola berries are an astringent. This means that acerola treats skin blemishes, promotes skin elasticity and even aids with digestive issues.

Skin Protector

If you consume acerola cherry powder regularly, it will help protect your skin from chemical stressors like cigarette smoke, pollutants and allergens.

But that’s not all. Acerola cherry can help speed up repairs of wounds, burns, scar tissues and even fractures.

Fights against Skin Ageing

Bioflavonoids play a key part in delaying the signs of skin ageing like wrinkles, fine lines, crow’s feet, laugh lines, dark spots, blemishes and so on.

Antioxidant Power

Vitamin C acts as an antioxidants that neutralizes free radicals, so your skin is less likely to get damaged.

Repairs Damaged Skin Cells

Acerola cherries also contain a healthy amount of Vitamin A, niacin, thiamin and riboflavin. These all promote beautiful and glowing skin.

Protects from Harmful UV Rays

UV rays can be very harsh to your skin. Acerola cherry protects your skin from these rays and thus protects you from damaging your skin.

Moisturizes Skin

Plenty of nutrients in the acerola cherry work together to hydrate the skin and improve its ability to retain moisture. And this works for all skin types.

Clears Up Acne and Other Skin Problems

Here’s the last of the list for acerola cherry benefits for skin. Skin problems like acne, psoriasis, and eczema are generally because of the lack of vitamin C in the skin.

Since the acerola cherry naturally has a high vitamin C content, regular consumption of this superfood will help you out with those skin issues.

Meet Mr. Ros Wildcrafted Acerola Berry Powder – a potent source of Vitamin C.

This acerola berry powder is suitable for kids and is one of nature’s richest sources of Vitamin C. Plus: it’s the best source for making Liposomal Vitamin C!

Be sure to sign up to our newsletter to receive our free eBook with 13 Superfood Smoothie Recipes.

Recipe for Goji Aloe Reishi Longevity Lemonade

Mr Ros Superfood Recipe

This particular lemonade hits all the right marks: it’s brimming with Vitamin C, beta-carotenoids, vitamin B 12, trace minerals and different enzymes. Plus: it’s yum too! Try it out and let us know what you think of it.

Ingredients

• 1 c. cashews
• 1 lime (whole)
• 1 lemon (whole)
• 1 c. cashews
• 1 lime (whole)
• 1 lemon (whole)
• 1 garlic clove
• 1 tsp. Marine Phytoplankton Powder
• 1 c. of water
• 1/4 c. parsley (chopped)
• 1/4 c. cilantro (chopped)
• 1 green onion stalk
• 2 tbsp. fresh lemon juice
• 3 tbsp. goji berries
• 5 in. of aloe Vera gel
• 1 to 2 tbsp. of raw honey or agave nectar
• 1/2 of an avocado
• 1 tsp. of nutritional yeast (optional)
• 1/8 tsp. of chili pepper powder
• 1/2 tsp. Kalahari or Himalayan salt
• 1/2 tsp. of mesquite powder
• 1 and 1/2 l. of high-quality water

Directions

Place all ingredients in your blender with half the water. Add more water if needed. If you like it hot, add more pepper to the concoction. Enjoy!

6 Reasons Phytoplankton Needs To Be In Your Diet

Mr Ros Marine Phytoplankton Powder

Phytoplankton, which is a Greek word (phyto meaning plant and plankton meaning wandering), is often mistaken as ocean plants. However, they are actually single-celled aquatic organisms that are seen in both fresh and salt water.

Phytoplankton are highly nutritious and offer an array of health benefits similar to what you see with other sea vegetables. This ocean plant is loaded with tiny bits of nutrient particles that the body can easily absorb and use on a cellular level.

The great thing about sea phytoplankton is that vegans can safely consume them with a nutritional balance that’s similar to chlorella and spirulina. In fact, it may be even more powerful than them. What are some of the benefits of consuming phytoplankton?

6 Reasons To Include Phytoplankton Into Your Diet

1. Mood Improvement

If you suffer from depression or any other mood disorder, a phytoplankton supplement can better your mood. According to a University of Utah study, patients who suffer from depression and used a phytoplankton supplement saw major improvements in their symptoms.

2. Powerful Anti-Cancer Effects

John Henkel wrote a very informative article “Drugs of the Deep: Treasures of the Sea Yield Some Medical Answers and Hint at Others.” According to the article, plankton showed some promise in the field of cancer research.

In fact, University of Rhode Island Professor Yuzuru Shumizu conducted a study that looked at sea-based organisms that showed to have anti-tumor properties. The research looked primarily at dinoflagellates, which are one-celled plankton, that has the potential to kill cancer.

3, Detoxification Abilities

Research has shown that marine phytoplankton appears to have similar detoxification effects the ocean does. Remember, the human body is comprised mainly of water. However, plasma, which is the watery part of the blood, has salt and ion levels that are close to what the sea has. It’s one of the reasons scientists and researchers have included it to the superfoods list.

4. Boosts Both The Immune System and Liver

The body absorbs phytoplankton on a cellular level, which means it doesn’t need the liver or digestive system to process it. This allows the body to attain the important nutrients even when the liver isn’t working properly. It can also boost the liver’s health without damaging the detoxification process.

5. Strengthens and Regenerates The Cells

When you use a phytoplankton supplement, it can boost the cell membrane and cause the body to produce new cells and aid in cell regeneration. Several European microbiologists, doctors and botanists found that a particularly powerful strain of marine phytoplankton, known as Nannochloropsis gaditana held a plethora of nutritional value.

This phytoplankton strain has over 65 compounds – amino acids, vitamins, essential fats, rare antioxidants, electrolytes, enzymes, nucleic acids, etc.

6. Improves Heart Function

Phytoplankton are loaded with amino acids, omega-3 fatty acids, minerals and antioxidants. These are important to maintaining a healthy heart, which is why they should be included in your daily diet. Omega-3 fatty acids are extremely important to a healthy heart, but the body is unable to produce them on its own. Therefore, you need to eat as much food or take an omega-3 fatty acid supplement to make up for it.

Be sure to try our Marine Phytoplankton Powder and Supercharge Your Health!

5 Reasons You Should Add Acai Berries To Your Diet

Mr Ros Acai Berry Juice Powder

If you’re a health food enthusiast, you may have heard of a new kind of berry to enter the market – acai berry.

Acai berries are similar to blueberries in their nutritional value. They can help stave diseases off and make your skin look its best.

However, that’s not all these little “blue” berries can do for your body, especially when consumed on a daily basis. 

What are some of the other ways in which acai berries help the human body?

5 Additional Reasons You Should Include The Acai Berry Fruit In Your Diet

1. They Can Protect You Against Cancer and Cardiovascular Disease

Acai berries are loaded with vitamin C and phenolic compounds, which are helpful in protecting the body against cancer and cardiovascular disease. Researchers carried out a 30-day study on overweight patients. The patients consumed 100 grams of acai pulp two times a day for the 30 days. The study revealed a decrease in certain metabolic disease markers levels. These markers are linked to cardiovascular disease.

2. They Give The Body More Energy.

The acai berry has many important compounds the body needs besides vitamin C including but not limited to:

  • Anthocyanins
  • Antioxidants
  • Calcium
  • Fiber
  • Iron
  • Monounsaturated fats
  • Vitamin A

Each compound provides the body with the energy it needs to face the day. They also help in overcoming overtiredness.

3. They Help With The Detoxification Process

A 2012 Sao Paulo State University study using mice found that 10 weeks of using the pulp of the acai berry could help in treating urothelial bladder cancer, DNA damage and transitional cell carcinoma. The study’s authors felt the positive treatment was the result of the acai berry’s antioxidants.

While there’s been no conclusive test that the treatment will work in humans, it may be something to consider down the line. Antioxidants are important in the detoxification process, as it cleanses the body of harmful toxins.

4. They Can Improve Your Complexion

The acai berry has proven itself to help improve complexion – skin, nails and hair. According to Dr. Lindsey Duncan, the fruit’s polyphenol antioxidants protect and fight the oxidative stress and free radicals that can speed the aging process up.

5. They Help To Boost Blood Flow

In order to stave off serious health problems, the body needs a good flow of blood circulating. Acai berries help in the regulation of blood flow, even boosting how much blood circulates in the body. With daily consumption of the acai berry, you’ll feel far more energetic and alive because the blood is moving as it should.

Acai berries are loaded with nutrients your body needs. They can be eaten fresh, frozen or in powder form – used in smoothies or other recipes. You can also get it in extract form. It’s harder to find fresh acai berries, which is why you should consider the acai berry juice powder if you plan to add the fruit to smoothies.