NEW YEAR’S RESOLUTION: DETOX

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NEW YEAR’S RESOLUTION: DETOX

A whole-body detox can provide tremendous benefits with just a modicum of effort.

You know you do it. We all do. We do it so much, that it’s become a cliché. The new year arrives, and you put a lot of thought into what you will do differently in the upcoming year. You get ambitious, you set goals, you envision success. You’re motivated! You write your list of resolutions because you’re more likely to keep them if they’re in writing.

Then, two weeks later, crumpled up in your junk drawer, you find that piece of paper where you carefully wrote your goals for the new year. “Oh yeah,” you say, “that’s what I planned to accomplish this year.” What do you do next? Simple. You fold it up and put it back where you found it.

Well, I have some good news for you, my fellow resolution flunkies. A whole-body detox can provide tremendous benefits with just a modicum of effort. Here is what you will need for a successful New Year’s Detox that will leave you feeling accomplished and refreshed, ready to tackle the more onerous resolutions you’ve set for yourself during the 365 days it takes our planet to effortlessly orbit the sun, with no resolution or forethought required.

The detox solution that I want to introduce you to has been around almost as long as the earth itself, which means we’re talking billions of years. Imagine all the resolutions you would have made — and inevitably broken — during that period of time! I am referring to marine phytoplankton, an abundant global resource and an ultra-nutrient rich superfood that has recently been discovered to be 100 times more powerful and potent than several of the leading superfoods combined. We are talking about foods such as acai berries, chlorella, and resveratrol, renowned for their restorative and antioxidant powers.

Instead of dwelling on the molecular and biological properties behind why this micro-superfood is so powerfully nutritious, you are probably more concerned about what the results will be for you. Some of the documented detoxification benefits of ingesting marine phytoplankton are:

  • Enhanced brain function
  • More energy
  • Improved mood
  • Anti-inflammatory support
  • Improved cellular repair
  • Antibacterial, antiviral and antifungal effects
  • Improved cardiovascular system
  • Better eye health
  • Lower cholesterol
  • Stronger bones, helps with osteoporosis
  • Allergy relief
  • Boosted immune system
  • Whole body detox, especially the liver

Whole body detox! That was the original goal and resolution we had set forth at the beginning of this article. In addition, phytoplankton can be found in liquid, powder, tablet or capsule form and it is only needed in a small dose.

So, take heart, my New Year’s ne’er-do-wells, and know that you now have a viable solution to check off one of your new year’s resolutions – creating a healthier, happier, smarter, and more vibrant you — and it won’t take a quantum leap of time or effort.

Reviews Marine Phytoplankton

What doctors say about Marine Phytoplankton

5 Reasons You Should Add Acai Berries To Your Diet

Mr Ros Acai Berry Juice Powder

If you’re a health food enthusiast, you may have heard of a new kind of berry to enter the market – acai berry.

Acai berries are similar to blueberries in their nutritional value. They can help stave diseases off and make your skin look its best.

However, that’s not all these little “blue” berries can do for your body, especially when consumed on a daily basis. 

What are some of the other ways in which acai berries help the human body?

5 Additional Reasons You Should Include The Acai Berry Fruit In Your Diet

1. They Can Protect You Against Cancer and Cardiovascular Disease

Acai berries are loaded with vitamin C and phenolic compounds, which are helpful in protecting the body against cancer and cardiovascular disease. Researchers carried out a 30-day study on overweight patients. The patients consumed 100 grams of acai pulp two times a day for the 30 days. The study revealed a decrease in certain metabolic disease markers levels. These markers are linked to cardiovascular disease.

2. They Give The Body More Energy.

The acai berry has many important compounds the body needs besides vitamin C including but not limited to:

  • Anthocyanins
  • Antioxidants
  • Calcium
  • Fiber
  • Iron
  • Monounsaturated fats
  • Vitamin A

Each compound provides the body with the energy it needs to face the day. They also help in overcoming overtiredness.

3. They Help With The Detoxification Process

A 2012 Sao Paulo State University study using mice found that 10 weeks of using the pulp of the acai berry could help in treating urothelial bladder cancer, DNA damage and transitional cell carcinoma. The study’s authors felt the positive treatment was the result of the acai berry’s antioxidants.

While there’s been no conclusive test that the treatment will work in humans, it may be something to consider down the line. Antioxidants are important in the detoxification process, as it cleanses the body of harmful toxins.

4. They Can Improve Your Complexion

The acai berry has proven itself to help improve complexion – skin, nails and hair. According to Dr. Lindsey Duncan, the fruit’s polyphenol antioxidants protect and fight the oxidative stress and free radicals that can speed the aging process up.

5. They Help To Boost Blood Flow

In order to stave off serious health problems, the body needs a good flow of blood circulating. Acai berries help in the regulation of blood flow, even boosting how much blood circulates in the body. With daily consumption of the acai berry, you’ll feel far more energetic and alive because the blood is moving as it should.

Acai berries are loaded with nutrients your body needs. They can be eaten fresh, frozen or in powder form – used in smoothies or other recipes. You can also get it in extract form. It’s harder to find fresh acai berries, which is why you should consider the acai berry juice powder if you plan to add the fruit to smoothies.