For a professional athlete to maintain peak performance throughout his or her athletic career, it requires a steady workout regimen to develop speed, stamina and strength, as well as a diet rich in vitamins, minerals and other essential nutrients to provide energy and promote healing. That is why Marine Phytoplankton is a good superfood for Athletes.
Professional athletes, such as Matt Forte, a running back with the New York Jets, finds that a daily dose of marine phytoplankton helps him to keep performing at an optimal level. Making it past 30 in the NFL, especially at the running back position, is no small feat. It requires intense preparation and personal sacrifice in the off season as well as tremendous focus and a will to succeed throughout a grueling 6-month schedule.
A lot of the preparation revolves around what an athlete consumes. To get the maximum physical output requires selecting the right mix of ingredients that will make the body function, perform and recover as efficiently and effectively as humanly possible. When it comes to fueling the body and providing an extremely potent amount of energy, marine phytoplankton is one of Earth’s most abundantly natural gifts, especially for supporting athletic pursuits. Full of antioxidants, amino acids, omega 3 fatty acids, vitamins and minerals, it is one of the most powerful superfoods on the planet.
Some of phytoplankton’s most beneficial characteristics for enhancing athletic performance include its ability to sharpen mental clarity, improve vision, fortify joints, promote a healthy cardiovascular system, build a strong immune system, strengthen cell membranes and facilitate cell regeneration. Therefore, better decision-making, sharper clarity of vision, stronger movements and stamina, and faster recovery are some of the positive outcomes that an athlete can enjoy by simply adding marine phytoplankton to his or her diet. As Matt Forte can attest, playing football over 30 is a challenge, but taking care of your body and doing what you need to do to prepare yourself is not. For those who understand the benefits of adding superfoods such as marine phytoplankton to one’s diet, the choice is clear, and the benefits are remarkable.
So, if you are an aspiring athlete who wants to take your game to the next level, think about what you are putting into your body and take pride in those choices. Are your choices contributing to optimal performance or might they be holding you back? You can gain a real advantage over your opponents by making some simple additions and substitutions. If you want to be truly on top of your game, include marine phytoplankton as part of your daily routine.