Are you interested in making your own Liposomal Vitamin C, but are you not sure how to go about it? Below is a stellar recipe to make your very own Liposomal Vitamin C!
Liposomal Vitamin C is very effective if you want to support your health, boost your immune system and treat e.g. leaky gut. Vitamin C is one of the most widely recognized and used anti-oxidants in the world and plays an important role in the health and function of the immune cells.
Vitamin C also plays an important role in the production of collagen which is the major constituent in ligaments, bones, discs, tendons and skin. High dose vitamin C has been shown to improve the healing process of burns, cuts, wounds, sprains/strains and broken bones. It is also extremely important for the health of the eyes and many experts believe that as little as 1,000 mg of liposomal vitamin C daily may stop cataracts all together.
For this recipe, you’ll need non-GMO and non-synthetic ingredients. You can find both Acerola Powder and Sunflower Deoiled Lecithin Powder in our webshop. In addition, you need a Ultra Sonic Machine. Depending on the size of your Ultra Sonic Machine, you might want to alter the quantities a little bit.
Ok, let’s get started!
Things You will Need:
1. Acerola Vitamin C & Sunflower Lecithin
2. 2pcs empty jar 1L (1 for mix the product ; 1 to keep liposomal later on refrigerator)
3. 500 ml still water
4. Things to mix (you can use fork or mixer)
5. Ultrasonic Cleaner Machine
1. Fill Jar I with 500ml still water
2. Pour 3 scoop Acerola Vitamin C to the jaar with water. mix them till the water blend with the powder.
3. Added 3 scoop Sunflower Lecithin. mix them again till all blend together.
4.Make sure Ultrasonic cleaner clean and ready. You can pour the liquid into the machine or simply put the jar on the machines
5. Make sure the machine or the jar closed.
6. Turn on the machine and set the time to 480 seconds. The process have to be 2X480 seconds. so, After the first 480 seconds done, set again for the second 480 seconds.
7. When it is done, you can move the Liquid to another jar which make you easier to consume and keep it well on refrigerator ( max 7degrees)
8. Your Liposomal Vitamin C ready to consume
Take 2 ounces (or as many times as you like but recommending testing it out to see) before bed or when you first wake up on an empty stomach. Give yourself 30-45 minutes before consuming food.
To make it taste sweeter you can chase it with some Kombucha, orange juice, tea or your drink of choice.
Get your Product Acerola Vitamin C and Sunflower Lecithin now!