This year’s flu season is one of the worst in just about a decade, and it just doesn’t seem to want to give up. People of all ages are being hospitalized, older adults being the ones most likely to be the most affected. While the flu vaccine has been recommended by doctors, this shot is not a foolproof preventative measure. There are additional measures you can take. With Acerola, you can beat the flu and prevent future colds and flu from occurring.
What is Acerola?
The Acerola is a cherry-like fruit, also called the Barbados cherry. This fruit grows on shrubs (or small trees) that are native to South America, Central America and Mexico. Prized for thousands of years by many indigenous cultures, the fruit is now exported all over the world.
The fruits themselves have a very distinct flavor, and can be used in many of the same ways that actual cherries are used. They can be eaten raw, baked into pastries, turned into jams or jellies, churned into ice cream, and even made into juice. What makes these fruits so popular, however, is their wealth of nutrients, vitamins, and antioxidants. The most notable benefit of Acerola cherries, however, is that they contain the highest amount of vitamin C than any other fruits out there, which can assist your body in fighting off colds and the flu.
How Acerola Can Help Fight the Flu
The health of your immune system is essential for helping your body to fight off bacteria, viruses and other invaders, which aids in keeping you healthy. If your immune system becomes compromised, you are at a much greater risk for catching a cold or coming down with the flu, both of which can really wreak havoc on your body. Vitamin C is crucial for encouraging the production of white blood cells, which are the body’s first defense against foreign invaders.
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While vitamin C is so important, the body does not store it. This means that it needs to be replenished on a daily basis. Sure, you can get vitamin C from a variety of sources, including citrus fruits, but the amount of vitamin C found in Acerola cherries to be astoundingly high compared to other sources. The recommended daily dose of vitamin C is between 75 and 90 milligrams per day, with an upper limit of 2,000 milligrams. A single cup of Acerola cherries in their original state contains approximately 1,644 milligrams of vitamin C, whereas an orange, touted to be an excellent source, contains only 100 milligrams. A small amount of Acerola cherries or a small glass of Acerola cherry juice every day can provide you with all of the vitamin C you need every day. From 1967 on, Nobel Prize winner Linus Pauling, who was a chemist, author and educator, recommended high doses of vitamin C every day. He used to take 18 grams a day, himself. He recommended this high dose as a preventative measure against cancer and colds and Flu.
Our wildcrafted naturally grown, Acerola powder from Brasil consists of only 100% pure Acerola cherries. Just 2-3 teaspoons a day is enough to give your immune system the boost it needs to fight off the flu and prevent future colds and flu from occurring. If you have a cold or a flu take 5-8 teaspoons for 7-10 days and when feeling better go to 2-3 teaspoons a day. Additionally, Acerola powder is the best source to make liposomal vitamin C, which aids in your body’s ability to better absorb vitamin C. You can make liposomal vitamin C by combining our Acerola powder with sunflower lecithin.