How to Keep Your Dog Happy and Healthy

Keeping Your Dog Healthy

Your dog is more than just a pet, they’re a member of your family! Just like any family member, you want to make certain your furry friend is happy and healthy. Keeping your pets healthy is important since they can’t always speak for themselves when they’re not feeling well. If you’re worried about your dog’s health, here are a few things you can do to make certain they’re as healthy as possible.

Make Sure They’re Eating Right

Are you feeding your dog the correct amount of food? A study published by the American Chemical Society entitled “Metabonomic Investigations of Aging and Caloric Restriction in a Life-Long Dog Study” actually showed that dogs who ate about 25 percent less than what most vets and pet food manufacturers recommended lived on average two years longer than other dogs. This means that just like people, dogs who are a healthy weight live longer and have fewer health issues.

It’s also important to remember that dogs don’t have the same health needs as humans. Feeding your dog table scraps is often much worse than giving him too much dog food. Human food often contains much more sodium, sugars, and other things that are not good for your pets.

Finally, be sure the dog food you’re feeding your pet is actually good for them. Some of the cheaper dog foods don’t contain that much actual meat. Any dog foods that are high in corn or wheat gluten, food dyes, or BHA/BHT should be avoided.

Exercise Is Important, too

Of course, just like with humans, exercise is also a very important part of staying healthy. You need to make certain your dog gets the exercise they need on a regular basis. That means you have to go out walking more than once every few weeks. You need to walk your dog at least a few times a week plus give them space to run around. If your dog is kept in the house all day, you’ll need to offer them some way of exercising when you get home. If you don’t have a backyard, that means you need to take them walking or to the dog park regularly.

Exercise does more than just help your dog maintain a healthy weight. It also helps them feel less stressed and have fun. It also has some great benefits for you, too, since it gets you to exercise.

Look into Supplements

There are also some very beneficial supplements you can give to your dog to keep them healthy. Of course, as with food, you want to make certain that you’re feeding your dog the best supplements possible. For example, fish oil supplements aren’t exactly good for your pets. One of the best supplements available for dogs is marine phytoplankton. This supplement will help keep your dog’s coat shiny, boost their immune system, and help keep their heart, brain, eyes, and skin healthy. It’s high in omega-3 fatty acids, a vital supplement.

Then there’s sunflower lecithin. This type of fatty substance can be found naturally in sunflowers, and it helps with cholesterol and boost the circulatory and nervous systems. While some supplements include soy lecithin, sunflower lecithin actually has a number of benefits over soy. It contains no chemicals, is high in choline and other fatty acids, and won’t cause any type of allergic reaction.

These are just a few ways of keeping your dog happy and healthy. With a good diet, exercise, and the right supplements, your furry friend will avoid many of the common health issues dogs face as they age.

Mr Ros Marine Phytoplankton for Dogs and Cats

 

What is phosphatidylserine and why should you care?

Natural Rapeseed Lecithin Powder

Most people have never heard of phosphatidylserine. But would you believe it’s actually present in every single human cell? Phosphatidylserine has a range of vital functions throughout your body (both tissues and organs), but perhaps the most important function of all is that it is a key building block for the billions of cells in your brain.

The body naturally produces Phosphatidylserine, but most of our intake comes from the food we eat. When food isn’t enough, or if we have a need for a great intake of this vital molecule, we can resort to supplements.

Phosphatidylserine is a natural treatment for Alzheimer’s disease and is also used in the treatment of age-related cognitive decline, ADHD and depression. In addition, phosphatidylserine improves athletic performance.

Not bad, right? So let’s take a closer look at phosphatidylserine.

Phosphatidylserine’s DNA

Phosphatidylserine (PS) is a phospholipid and contains both amino acids and fatty acids. EPA and DHA, two omega-3 fatty acids, work synergistically with PS to provide the building blocks for healthy cell membranes.

Phospholipids surround all of our cells and are essential molecules that provide cellular structure and protection. They consist of four components: fatty acids, a platform to which the fatty acids are attached, a phosphate and an alcohol attached to the phosphate.

Phospholipids arrange themselves in two parallel layers, known as a phospholipid bilayer. It is this layer that makes up your cell membranes and is critical to each of your cell’s ability to function.

We already mentioned that PS is critical to the maintenance of all cellular functions, particularly in the brain. But research shows that it’s also important for:

o cell repair and removal by the immune system

o coordination of heartbeat

o testicular function

o bone matrix formation

Factors that decrease phosphatidylserine levels in your body

There are factors in life that are known to decrease phosphatidylserine levels, like aging, stress, modern diets and modern food production.

Aging naturally increases your brain’s demand for phosphatidylserine. At the same time, it creates digestive and metabolic inefficiency, thus making it hard to get enough phosphatidylserine via your diet.

Stress also increases the need for phosphatidylserine in your diet and decreases your phosphatidylserine at the same time.

Modern production processes for fats and oils have decreased their natural phosphatidylserine content, making it hard to get enough phosphatidylserine intake with your food.

There are several PS-rich foods, like bovine brain, Atlantic mackerel, chicken heart, Atlantic herring, tuna, veal, beef, trout, carrots, white beans and so on.

But people on low-cholesterol, low-fat or vegetarian/vegan diets may undersupply as much as 200 to 250 milligrams per day.

Another option is to use supplements, like non-GMO organic Sunflower Lecithin Powder, Soy Lecithin Powder or Rapeseed Lecithin Powder.

Sunflower Lecithin, Soy Lecithin and Rapeseed Lecithin

These three Lecithin products contain phosphatidylserine. They’re an excellent source of choline, which helps provide structure and fluidity to cell membranes.

Lecithin powders help the body in various ways – improvement in cholesterol levels, circulatory system and nervous system, to name a few.

All three variations offer a mild, neutral taste and are an effective emulsifier, helping blend two different liquids which are otherwise incapable to mix. These two unique properties allow for ease of use in day-to-day food, ranging from gravies, salads and cakes to smoothies and dough, without altering its taste. Lecithin’s ability to dissolve fat also makes it a popular choice of health supplement for those planning to lose some weight.

Moreover, of the numerous benefits, it helps keep a check on your blood pressure, improves cognitive function and heart health, helps keep your body cells healthy (lecithin is a key component of every cell in body).

Rapeseed Lecithin Powder offers all the benefits of Soy Lecithin Powder, but eliminates any risk of allergies, which are widely associated with Soy Lecithin Powder. It’s also less prone to oxidation and therefore offers more stability.

Rapeseed Lecithin Powder is extremely rich in oleic acid, about 50 to 60% of total fatty acids against 25% in Soy and 15% in Sunflower.

6 Health Benefits of Phosphatidylserine

1. Phosphatidylserine may improve symptoms of Alzheimer’s Disease

Research shows that phosphatidylserine supplements may increase levels of brain chemicals involved with memory and improve brain cell communication.

2. Aids the slowing down of age-related cognitive decline

Phosphatidylserine from bovine brain phospholipids has show to improve memory, cognition and mood in the elderly.

3. Phosphatidylserine is effective in the treatment of depression

Research has shown that phosphatidylserine positively affects the levels of neurotransmitters in the brain that are related to mood.

4. Phosphatidylserine may improve symptoms of Parkinson’s Disease

Phosphatidylserine is essential to proper functioning of the brain. Research has shown that people with Parkinson’s often have low levels of phosphatidylserine.

5. Phosphatidylserine can treat ADHD symptoms

People with ADHD can benefit from phosphatidylserine as it increases mental focus, memory and cognition. It also boosts the mood and relives stress through a reduction of cortisol levels.

6. Phosphatidylserine boosts athletic performances

Studies have shown that phosphatidylserine is key in optimized athletic performances.

Mr. Ros Natural Rapeseed Lecithin Powder

Our non-GMO Natural Rapeseed Lecithin Powder offers all the benefits of Soy Lecithin Powder, but none of the drawbacks. It is packed with healthy fats and oleic acid, and contributes towards a healthy lifestyle.

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