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Tag: omega-3

Talking about omega-3: Marine Phytoplankton vs Fish Oil

Talking about omega-3: Marine Phytoplankton vs Fish Oil

Omega-3 The oceans of Earth contains trillions of fish and phytoplankton. Both fish and phytoplankton are good sources of omega-3 polyunsaturated fatty acids. But which one is the better option? Alternative Research of the University of Maryland Medical Center has indicated that dietary omega-3 fatty […]