How Can a Restaurant Delivery System Work in a Possible Lockdown?

If you are a restaurant owner then for sure these are challenging times for you. The lockdown caused by the pandemic has most likely affected your production and sales. You probably have not been able to operate normally and are forced to offer only take-out and delivery that too if the government allows. But in a situation like this, you can either surrender and shutdown or adapt and survive. If you choose the latter, then below are some tips on, how a restaurant delivery system can work in a possible lockdown.

Ensure Safety of the Staff

The first thing that you need to do is to make sure that your staff is safe during the lockdown and even after the lockdown has been lifted. You need to keep in mind that your staff is the lifeblood of your business. Without your staff, your business will not be able to survive. To ensure the safety of your staff, you need to make sanitation and good hygiene as top priorities for your restaurant. If you can, try to secure at least 2 months’ worth of cleaning and sanitation

These should include disinfectant and alcohol, soap, masks, hand sanitizers, other protective equipment and cleaning materials for your restaurant and staff. You also need to enforce a strict rule as far as hygiene is concerned. This is not only for the protection of your staff but of your customers as well.

It may also be useful to share your sanitation and hygiene practices on your website and social media accounts to give more confidence to people who want to order from your restaurant. You must also check the health of each member of your staff every day before they start to work. If anyone appears to be sick, then you should immediately send that person home.

Create a Website

If your restaurant does not have a website yet, then this is a good time for you to set up one. A website is not only going to help boost your business during the lockdown but will affirm your restaurant’s validity and popularity post-COVID too. You just need to make sure that your website is secure. Hackers have a lot of free time as well while in lockdown, so you need to be careful. SEO or search engine optimization is another aspect of your website that you need to take care of. You can expect other restaurants to beef up their online presence so you can expect to have plenty of competition.

To be sure that your website is secure and optimized, you need to have good design and high- quality content. You can do these things yourself but for better execution, it is highly recommended that you hire a professional. It will require an investment on your part but it will be money well-spent, plus you will allow others to have work during this time.

Work on Your Social Media Accounts

Apart from creating a website, you should also make an effort to have a strong social media presence. If you don’t have a social media account yet, then you should immediately make one. If you already have, say, a Facebook account, then you should expand to other social media sites such as Twitter and Instagram. Don’t forget to link your website on your social mediaaccount so they can drive traffic to your site.

More traffic to your website means more orders for your restaurant. Of course, it is not enough to simply set up social media accounts. You need to attract followers and keep them engaged by regularly posting and sharing interesting and valuable content.

Integrate Ordering System on Your Site

Your website will not be of much use during a lockdown if it does not have an ordering system in place. This also includes offering different online payment options. You need to protect your business and your customers by using a reliable online payment processor.

You should be concerned about giving the best user experience to your customers when they order food through your website. They should feel secure when ordering on your site. They should also be able to order food in a simple, straightforward, and quick manner and the userinterface should be easy to understand. While you would have to increase your delivery staff, you must also have good and well-mannered staff in your store talking with customers,
compassion always goes a long way.

Adapt Your Menu for Online Ordering

You must redesign all aspects of your restaurant to adapt to online ordering starting from your menu. Some food items work well for delivery but some do not. What you can do is to reduce the size of your menu offering, retaining only those dishes that can withstand delivery.

You can also use this time as an opportunity for you to develop new food items for your restaurant. If you are not originally a family restaurant, then maybe you can consider adding more items in your menu that the whole family can enjoy. You can expect more people to be ordering for entire families since most of them are stuck at home all day. To entice customers to order more and to order again, maybe you can include deals or set up a loyalty system.

Promote the Changes in Your Restaurant

You may already have a loyal following but since they can’t come to your restaurant to know about the changes you have made then you really need to get the word out. This is where you can put your social media accounts to good use. If you have a budget to spare, then you should seriously consider advertising on one or several social media platforms. If you have an existing

database of your old customers, then call them or send them a text message to let them know that you are still operating and accepting orders. For sure, your old customers would love to hear from you. By spreading the word through different channels, you will also be able to get new customers.

Groom Your Business To be Adaptable

Like other businesses, your restaurant may have been unprepared for the current situation. If you want your restaurant to survive this pandemic and to thrive in the future, you need to make it more flexible and adaptable to change. To do this, you need to focus first on the things that you can control. The key is to minimize the unknown variables in your business. For a restaurant business, the things you can control include the quality of the food and your service.
You need to make sure that the quality of your food will remain intact as it travels from your restaurant to the customer.

You need to get good packaging and well-trained delivery personnel if you are planning to do your own delivery. If you are planning to outsource your delivery, then you need to make sure that you choose a reliable delivery service. You can also take this time as an opportunity to try out new things and to experiment whether with ingredients, promos, etc. Do not be afraid to make mistakes but you should turn your mistakes into lessons.

This might also require you to get some permission from the food authorities. In many countries, only restaurants that follow the SOPs are being allowed to carry out home deliveries. Take care of all this in the initial phase if you plan to keep operating, food is one industry that will never go out of business and that is why a few changes will go a long way. Before you know it, cash will start to flow in.

What Measures Can Companies Take to Keep Working During the Lockdown?

Many businesses are greatly affected by the lockdown. Some, however, seem to be doing well
despite the current situation. If you are a business owner, then the current lockdown due to the
pandemic should not mean the death of your company. Instead of becoming desperate, you
should ask what measures have companies taken to keep working during the lockdown? You
can also do the same for your business.

Transform Digitally

Many companies have taken the lockdown as an opportunity to accelerate the digital transformation of their operations since most employees are forced to work from their homes.

Business activities such as meetings and even interviews are conducted via online video conferencing. Companies who are thriving during this pandemic are those who were able to set up an efficient work-from-home policy and a reliable communication system.

It is easy to have loopholes when most of your employees are working remotely. But if a good communication system is in place, you can avoid problems. You need to deal with data security if your company is going to implement a work-from-home policy. You need to have an effective system that can battle both internal and external threats. Internal threats include data leaks while external threats refer to cyber-attacks such as those perpetrated by hackers.

To ensure your system’s security, you need to keep your company’s anti-malware software updated. Ideally, you should also set up a 24-hour IT hotline to make sure that your work is not disrupted.

Protect the Employees

You should protect your employees not only from the coronavirus but also from the possible economic impact of the pandemic and the lockdown. Make sure that they are always safe. You need to keep in mind that employees are the lifeblood of any business. Without them, your company will not be where it is today. The best thing to do is to implement a work-from-home policy for most if not all of your employees. This minimizes the risk of being exposed to the virus.

You should make sure that your employees will be able to work from home comfortably and efficiently and that their productivity will not get affected. If you can provide for their Wi-Fi facilities during this time then it is recommended that you do so. This is to ensure that they will always be online during work hours. Keep in mind that not everyone has the same Internet speed at home, some may not even have Wi-Fi connections.

Regularly check the physical and mental wellbeing of your employees. Make sure that they are getting proper nutrition and enough exercise even while working at home. The current situation can also cause added stress to many people. If you can provide online counseling for your employees then that can help in ensuring their psychological welfare during this time.

Constant Communication

You should maintain constant communication with all the stakeholders in the business. These should include your employees, suppliers, financiers, and of course your customers. For your team, you can hold regular online meetings where you can discuss the challenges of working while in lockdown. It is also recommended that you use project management software to make sure that everyone is updated with each other’s tasks. Such software can also help in keeping your employees productive even while working from home.

You can keep the other stakeholders in your business updated through your website, social media channels, and company newsletter. We are living in uncertain times and changes occur almost every moment so you always need to keep your stakeholders informed about developments in your company. By doing so, you will be able to keep their confidence in your company and you will be able to allay whatever fears they may be having. Your lines should also be open in case

someone needs to ask questions or to clarify some information. If you own a retail business or a restaurant, then you need to inform your customers on ways they can still order from your store. You can publish clear guidelines on how to order to minimize the need for you to entertain redundant questions.

Innovation is the Key

In order to succeed, a business needs to constantly innovate. Being in a lockdown is not an excuse for businesses to stop trying out new things. Businesses that are still thriving these days are those that continue to implement changes for the overall improvement of their companies. The changes need not be big. For example, you can use this time to update your website or to write blogs and create content for your social media accounts. The future is not certain and nobody really knows when things will go back to normal or if things will ever go back to normal again. So you can use this time to draft a plan on how your business can adapt to the “new normal.” You can re-adjust your business to make it less dependent on having a physical location.

However, you should still exercise prudence when it comes to implementing changes in your business. It might be tempting to diversify now but you need to be sure that all of your actions are still backed by careful planning and study. You should avoid knee-jerk reactions that you may regret in the future.

Enhance the Value of the Brand

Some businesses have used this time to enhance their brand value so should you. One of the best ways to do this is through content marketing. You can use this time to develop high-value content for your website and your social media accounts. To be able to do this, you need to know the specific interest of your target audience and then create content based on this knowledge. This is much better than publishing generic content that your audience may find boring.

Content that is tailor-fitted to your target audience can definitely boost the value of your brand, which in turn can translate to more traffic to your site and an increase in conversions. If you are not a good writer then you can always hire a professional to do content marketing for you. It will probably be the best investment that you can make during the lockdown period.

Save Money

Many of the companies who are still doing well despite the lockdown can do so because they have started to implement austerity measures. Even if you are still in operation and most of your staff are still working, you should expect your revenue to decrease during this period.

This is why you need to save as much money as you can. This is the time for you to be conservative as far as finances are concerned. Maybe you can stop buying supplies in bulk for a while.

If you own a physical store, then you can try to save money by cutting spending on utilities. You can turn off some of your air conditioning or lights, especially if you are re-focusing your business to operate mostly online. Little ways of saving money can go a long way. These are just some of the things that companies have done to keep working during the lockdown.

By applying some or all of these measures in your own business, you will have a better chance to survive or even thrive during this time and maybe even beyond. This lockdown can also be an opportunity to expand and learn new things when it comes to your business. Take a leap of faith and do things you considered risks, the things you never did before could be the things your business needs the most right now.

How are Businesses Preparing for Lockdown Situation During Coronavirus?

All around the world, businesses of all sizes are under threat due to COVID-19. Due to lockdown, many of the private businesses are paying from half to 80% salaries to their employees, based on paid leaves, usually under governmental pressure. This is drastically impacting the economy along with the business. With the economy going down and no work in progress, business is striving to support their employees as well as stand their ground in the market as well. These times demand a plan by the companies around the world that are preparing to go under lockdown. The need of the hour is to ponder over situations like a long span of days with no or less profit.  

All around the world, work from home has been implemented in the majority of the companies. Private offices dealing with IT, digital marketing, etc. are either shut until further notice or have ordered the employees to work from home. However, this policy is not proving to be as profitable for businesses as the traditional work environment. Although many companies have substituted their manual work-life with online yet this plan is not proving enough to battle for the possibly coming market downfall.

Many of the businesses are preparing for this ordeal, few of them are mentioned below.

Businesses are taking advantage of the essential and swift shift in the requirement of communication and working conditions. Businesses that offer video conferencing solutions are considering it the best opportunity to offer deals with reduced rates or free video time to attract a huge clientele, working from home. In this respect, universities and schools that are offering online classes are their potential clients.


Walmart has sent a memo outlining a contingency leave plan for the workers. They are utilizing the situation to nourish the long-term company-employee relationship. The company has announced that employees fallen victim to coronavirus will get two weeks of paid leaves. The announcement also disclosed that the employees that still could not work after recovering from the COVID-19 could enjoy pay for the next 26 weeks. 

Walgreens Boots Alliance

This leading brand has been facing a high demand in the manufacturing and supply of products like bottles of hand sanitizer and faces masks.  Resultantly they may face a shortage of products before the lockdown. The company is striving to meet the customers’ demands, working agitatedly with its suppliers. The company already faced a 40% minority stake in the Chinese market; therefore, it was taking every security step to protect its employees.

The officials are working day and night with the safety and clinical officials to share updates with the team members of the pharmacy department. This is not only bolstering the business but also answering many of the questions asked by the patients, depending on the information provided by the CDC and public health officials.


Burberry is the worst-hit luxury brand, among others. 64 of its stores in China have been shut down because of lockdown, while only 40 remain operational and even that under reduced hours and decline in sales. Although their luxury demand is badly affected, they have prepared for the worst with fool-proof strategies. The company is taking modifying actions possible precautionary measures to deal with a lockdown situation.

Home Depot

Home Depot is considering the looming lockdown as a fluid situation that they have kept eyes on. They are coming up with contingency plans so that the impact is less. Also, they are keeping a lookout for their supply chain and suppliers. They expect consumer uncertainty to delay their home-improvement ventures. This situation has forced the company to limit the supply of online masks to 10 per buyer. 


Like many other businesses, Macy’s is also expecting a delay in imported products and a drop in sales, especially from China. In case of a lockdown, the company, however, is preparing for the worst. They are working with the vendor partners to diminish the disturbance in sales. They are implementing a flexible schedule policy to support the employees.  The retailers are better at understanding the vendor relations since the elevation experienced in Chinese tariffs in 2019. If a lockdown is implemented, the company hopes to keep the situation under control.

Yum Brands

Yum Brands indirectly deals with food chains like Pizza Hut, Taco Bell, and KFC in China. The pandemic has interrupted the business’s sale in a hard way. The impact has occurred as a result of the decline in sales and temporary closure of setups as a result of lockdown in China. To deal with the situation and protect the employees, the company has started contactless delivery. This new strategy has been well received by the customers and has shown promising results.


The huge franchise has a strong paid sick leave policy, considering the current drastic COVID-19 situation. The food chain called all its employees to announce paid time off in case of a lockdown and deliver sanitation training. McDonald’s takes the safety of its employees very seriously and want them to stay out of harm’s way. The policies, however, are different with respect to restaurants and states. The employees of privately owned setups will be paid in case of quarantine. It also proclaimed that the Worldwide Convention to be held in Orlando would be convened online. The decision was made after the traveling ban was made effective by WHO.  


Starbucks has been preparing for the lockdown situation for a while. To facilitate the employees in case of a lockdown, they announced “catastrophe pay” for all the employees. The similar announcements have been made by Darden Restaurants and Walmart. The company president reassured the employees that their safety will never be compromised and that they would never be asked to make a choice between safety and work. To mitigate the risk of coronavirus, the popular business had also banned reusable cups, for promoting health.

The company has already suffered 50% decline in sales since their setups in China had faced closure as a result of this pandemic. However, recovery has also been reported to some extent. The company has been much concerned about the outbreak and possible lockdown in other states. The Starbucks Chinese partners are still looking into the situation.

The COVID-19 situation for many business may bring bad and struggling periods; however, if they are not prepared, the result may be far worse than expected. These businesses are doing their best to innovate, facilitate, and support their name and employees with the best possible strategies. They hope to deal with it without compromising the safety of their employees.

The pandemic has taken over the whole world and is spreading like wildfire. Many of the states consider the situation to be slipping out of their hands because the world did not seem to be prepared for it. The economic growth has been halted and is facing a decline. To cope with the situation, in many countries, central banks have reduced interest rates.

Nonetheless, the economy is hurt, and if this situation continues, the business may never recover from the loss. Lockdown has been dealt with potent strategies in the past and even now.  Governments need to encourage spending and make borrowing cheaper. 

How to Survive a Possible Lockdown?

The year 2020 has proven to be rather challenging; only a few months ago, when we were writing down our New Year resolution, no one could have imagined that we will be discussing topics like a pandemic. Coronavirus has taken the world by surprise and has sent everyone into a lockdown. Lockdown also has gone through a few stages. Not all countries are under curfew, but their activities have been restricted. For the next few days or even weeks, we will be spending a lot of time indoors with our friends and families, and that is why we must be prepared for all situations.

We often hear people saying that they have a list of things they would like to do when they have the time, probably this is that time. In this article, we will discuss how to survive a possible lockdown and enjoy it.

Get Your Essentials

When we talk about the essentials, it is not just the medical essentials like masks, sanitizers, etc. but eatables too like wheat, rice, sugar, tea, pulses, and many similar things. If you have children, milk and some granola bars would also be easy picks. When children get bored, they either want something to play with or something to eat, get some extra baking supplies too. Baking is an activity that can distract children and will get them spending hours in the kitchen. Get at least a month’s groceries so that you don’t have to walk out of your house unnecessarily.

Freeze some Essentials

You can easily stock up on the dried goods, but you can also get some other essentials like butter, cheese, fruits, lemongrass, garlic, etc. Dry food tends to get stale easier, but if you can freeze them, they will go a long way. Similarly, you can freeze tomatoes, fried onions, and other things that you can use in your dishes.

Return to Your Home

If you are in another country or are currently working away from home, this is the time to take a flight back home. Many countries right now have travel restrictions, but they are running special flights to get their residents back home. Students are the worst hit by this pandemic. Hundreds and thousands of children each year travel to other countries to get the right education if you are one of them; it is time to get back home. If you are still in a foreign land, get your entire luggage together and keep extra cash with yourself, as you might be stuck there for a longer period.

Emergency Cash

A lot of people live from hand to mouth, they do not have a lot of savings for tough times, but this is the time you must consider keeping some extra cash for an emergency. Preparing financially in an economic crisis and lockdown is essential. Small businesses and medium industry will be the worst hit, and keeping some financial cushion is important.

Build Routines

Spending a day at home and spending a month at home are two completely different scenarios. When children have summer vacations, parents usually make a time table that includes their daily routines, from the time they get up in the morning to do activities until they go back to bed at night. Similarly, everyone needs to make a routine in the time of a lockdown. The activities may involve learning a new skill, taking online classes, or anything that may be on your agenda for the day.

Get Ready to Spend Time with Children

If you don’t have children, just stick to your hobbies, but if you do have children, this time could really test you. One piece of advice that we would like to offer is to get sunlight with your kids. If you can leave the building to play in a common space, do it. If you have a park nearby, go there, if you have a balcony, sit there. It is important to break the monotonous routine if you have children. Keep the children away from screens as much as possible. Technology can be very tempting but try to resist it until you have no other option. Push your children to indulge in physical activity, play a game of badminton in your backyard, or sit down to play a game of monopoly. Stock up on board games, this could help when you are in a lockdown.


We cannot emphasize this enough; exercise is not only important for the body but also for the mind. Being in a lockdown can be depressing and also cause anxiety, but exercising will help you get rid of both. Follow a physical fitness expert or a yoga instructor on social media, take 30 minutes or an hour each day to meditate and exercise. You may also ask your children or your partner to join in on your sessions. This will give you the peace of mind that has been missing.


Rationing is a term that means allowing each person to have a certain amount of commodity. When you are under a lockdown or a curfew, things are scarce, whether it is junk food or organic food, and that is why rationing will come in handy. If you have bought groceries for the month, divide it into four equal quarters and store them so that you do not use them in excess.

Learn a New Skill

You might have a list of things that you wanted to do if you had the time, well now you have all the time in the world. Start to learn something new, take stitching classes online, or start learning how to make candles at home, and you never know before the lockdown is over, you might be an entrepreneur. This might also be a good time to spend some time on an old hobby that you had no time to continue.


If you have absolutely nothing to do, then start decorating your place. You can take down the Christmas decoration now and start decorating for summers. Maybe put a fresh coat of paint in the living room, this will freshen up the entire house. You don’t have to put in a lot of money; just a few simple changes here and there can spruce up the place.

This time can be very challenging, especially for people who are not financially stable. Anyone who is forced to stay at home will find it difficult to adapt to the new routine, but you can always make it fun and enjoy your time at home. Today, we are so absorbed in our lives that we often tend to forget about the other people living under the same roof. This is the right time to appreciate the things that we have forever taken for granted. Video call your family and friends once a day, and you will see how you will feel refreshed and motivated. This is history being made, a decade from now we will be telling our children about this time and another 30 years along the line, we might be narrating these stories to our grandchildren. Make the most of the time that you have and prepare well for the lockdown.

Free Dogs Raw Food Recipe made by Rescue Dogs saver John

John’s wife and John have always had an affinity for animals, especially dogs.  They have been rescuing dogs together for 40 years.  They have 10 dogs at the moment.

9 of them are rescues while his 16 year old parsons russell terrier, charlie, we raised from 6 weeks old. Never give them up!  They get better food and more attention than any human being I know. All of them mean everything to John and his wife. The last two they got were from friends who passed away and He had promised to take care of their dogs if anything happened to them.  The other fur babies come from high kill shelters.  John says “believe me when I say we only think we rescue them,  they rescue us.”

Soy Lecithin Powder: What Is It and How Good Is It For The Body?

Soy Lecithin Deoiled Organic Powder

If you’re into reading food labels, you may have come across the ingredient “soy lecithin.” What is it though? It’s a food additive that conventional and healthy food manufacturers often use. The problem is the knee-jerk reaction people get when they see the word soy lecithin, only because of the word “soy.”

There are three kinds of people when it comes to soy and soy products:

• Those who love it
• Those who can’t stand it
• Those who have no idea what soy really is

Earlier, we spoke about Sunflower Deoiled Lecithin Powder. Today, it’s time to talk about Soy Lecithin Powder.

What Exactly Is Soy Lecithin?

If you did a quick search of soy lecithin, you’d be taken to sites that mention 19th century France. It was Theodore Gobley, a French chemist who discovered and isolated soy lecithin in 1846. Lecithin, as it turns out, is a term given to the naturally-occurring fatty compounds seen in plant and animal tissues.

Lecithin, which was found through isolating egg yolk, is comprised of the following:

• Glycerol
• Fatty acids
• Choline
• Phosphoric acids
• Triglycerides
• Phospholipids
• Glycolipids

Now, it can be extracted from various sources including but not limited to:

• Milk
• Cottonseed
• Soybeans
• Sunflower

While it’s mainly used as a liquid, it’s purchasable in granule form.

Most lecithin use is focused on its ability for being an emulsifier. How many times have you heard that oil and water just do not mix?

When oil and water are mixed together, the droplets of oil will spread out and evenly dissolved. After the shaking ends, the oil will separate once more from the water.

Lecithin keeps this from happening. Instead, the oil breaks down into tiny particles during the emulsification process, which means oil droplets become easier to digest or clean.

Many medicine, supplement and processed food manufacturers use soy lecithin to give their products a smooth look. Since it can emulsify fat, it’s often used in soaps and non-stick cooking sprays.

What Are The Benefits Of Soy Lecithin?

There’s been an extensive array of research supporting the health benefits of soy lecithin. Many people refer to lecithin as being “essential” to cells. And, for that reason, it’s used as an additive in a great number of medicines. Although it does have some side effects, the benefits that it can provide to various diseases outweigh those risks.

What are some the diseases soy lecithin has been shown to help with?

• Anxiety
• Depression
• Dementia
• Alzheimer’s disease
• Gall bladder disorders
• Hypercholesterolemia
• Liver disorders

Of each of the conditions, it appears that dietary soy lecithin supplements are the most connected in reducing hyperlipidemia and affecting lipid metabolism.

What Scientists Have To Say About Soy Lecithin

A 2010 study covered in the Cholesterol journal looked at LDL and total cholesterol levels of patients with hypocholesteremia levels after being given soy lecithin. 30 study volunteers took 500mg of soy lecithin each day, and what the study found was pretty amazing.

• After one month, a drop of 40.66% in whole cholesterol
• After two months, a drop of 42% of whole cholesterol
• After one month, a drop in LDL of 42.05%
• After two months, A drop in LDL of 56.15%

Besides that, it appears to boost the body’s immunity functions, especially for people with diabetes.

Brazilian researchers found that taking a soy lecithin supplement every day led to a 29% increase in macrophage activity in rats (white blood cells that overtook foreign debris). They also found that the amount of lymphocyte increased 92% in rats that weren’t diabetic.

Why Is Soy Lecithin So Beneficial To Your Health?

Researchers found it has a compound called phosphatidylserine, which is a common phospholipid that is found in the animal and plant cell membranes. This compound has an effect on the two stress hormones cortisol and ACTH (adrenocorticotropic hormone), by decreasing the reaction to physical stress.
German researchers looked at how phosphatidylserine that came from soy lecithin measured up, they look at the effects of soy lecithin phosphatidylserine and phosphatidic acid complex (PAS) supplementation on stress hormones. The trial involved 200 people, given doses of 400mg, 600mg and 800mg of PAS in groups of 20. What they learned what the PAS have positive effects on the human awareness but that it was dependent upon the dose.

That dose was 400mg.

400mg of PAS was extremely effective in reducing or hindering cortisol and ACTH levels than the 600mg and 800mg doses were.

Other Important Facts About Soy Lecithin

Soy lecithin, which has been known to come from soybean oil, has the following nutritional content in one cup:

• Choline – 763mg
• Vitamin K – 501%
• Vitamin E – 89% of daily value
• 1:8 omega-3: omega-6 ratio

One of the latest nutrients to be added to soy lecithin is choline, which is known to have an array of health benefits, and had a big role in methylation. What is methylation? It’s the process in which every cell is affected and helps in the transference of a methyl group to DNA, enzymes and amino acids.

It’s important to the health as it helps to thwart the development of various conditions including but not limited:

• Alzheimer’s disease
• Cancer
• Cardiovascular disease
• Chronic inflammation and fatigue
• Diabetes
• Fertility and miscarriages
• Psychiatric disorders

Our Soy Lecithin Deoiled Organic Powder is produced in China by an esteemed German company, using organic non-GMO fluid soybean lecithin as raw material. The manufacturing facility holds special non-GMO certifications based on the Eurofins Preservation Control IP program Standard. With our Soy Lecithin Deoiled Organic Powder you’ll be getting the best quality powder in the market.

Phytoplankton: What Are They and What Nutrients Do They Have

Phyto4Life Marine Phytoplankton

Many people make the mistake of assuming that phytoplankton are plants. However, like seaweed, it’s not. Phytoplankton is actually a microalgae and plankton, which are freshwater and marine organisms that are minute in size and unable to swim against currents.

This type of plankton have parts that are similar to plants (animal-like plankton are called zooplankton). Bacterioplankton help to absorb nutrients in the water.

Not A Seaweed Or Ocean Plant

Remember, phytoplankton are not seaweed or ocean plants. They’re not plants or animals. Instead, they are considered protists, which includes any group of unique eukaryotic (mainly unicellular microscopic organisms).

The sun provides the phytoplankton with energy whereas their nutrients are attained from water. About 50% to 85% of the planet’s oxygen is generated by this kind of plankton process; the rest of it is generated by the land plant photosynthesis.

How Can You Use Phytoplankton?

There are different ways to attain phytoplankton in your diet: liquid supplement form, and powdered or capsule format.

If you’re using the concentrated green supplements, placing it under the tongue is typically the best way in which to attain the benefits. Should you find this method too strong, adding it to water or juice may be necessary. The supplement can be added to salad dressings, smoothies and other things.

Any phytoplankton product needs to be stored in a dry, cool location.

What Are The Nutritional Values Of Phytoplankton?

Phytoplankton has a plethora of nutrients including but not limited to:

〈 Amino acids
〈 Antioxidants
〈 Carotenoids
〈 Minerals
〈 Omega-3 essential fatty acids
〈 Phytonutrients
〈 Protein
〈 Vitamins

Phytoplankton is known to have an alkaline pH. If your diet consists of soda, refined sugar, processed foods and other things, it can cause acidity levels to rise in the body. If you want an alkaline diet, adding phytoplankton to your diet is something to consider.

Marine Phytoplankton-Medicine of the Future

Micro Algae Nannochloropsis (Marine Phytoplankton)

“The future of nutrition is found in the ocean.” — Jacques Yves Cousteau

The Food and Medicine of the Future

Marine phytoplankton makes up one quarter of all vegetation, both land and sea. According to NASA, it provides up to 90% of the oxygen in the air that we breathe. In essence, marine phytoplankton produces more oxygen than all of the Earth’s forests combined. All the scientific research indicates that marine phytoplankton may be the single most important food on planet Earth; not only because of the nutritional content of the phytoplankton, but also due to the fact that marine phytoplankton is food for everything on Earth — it is the very meaning of food.”

Marine Pytoplankton is an Excellent Source of Energy

Normally, our bodies have to break down everything we eat into little packets of protein, sugar, fats and oils. These items are then then put into one end of the mitochondria factory, which then come out the other side as tiny energy units called nucleotides. These are ATP, ADP, AGP, etc. These nucleotides are the currency of the cell — which means they are biological battery packets that are used to produce cellular energy. The nucleotides in phytoplankton actually bypass the mitochondria production factory altogether because phytoplankton nucleotides directly feed the cell with the energy. For this reason, a cell can produce energy quickly and effectively without having to use up all the energy required during the digestion process.

The effect of taking medium to high dosages of marine phytoplankton daily, will be increased energy with no stimulation. The ATP and other nucleotides found in the plankton turn directly into energy once they are in the human body. This makes marine phytoplankton the leading superfood product in the world.  The ones who will benefit most from it are those needing to work extra hard in high-stress environments without sleep and who require long-term energy and focus, without stimulants. In this department, marine phytoplankton is unsurpassed. 

Marine Phytoplankton Contains:

  • Chlorophyll (type A)
  • EPA (Eicosapentaenoic omega 3 essential fatty acids)
  • Astaxanthin and Canthaxanthin
  • Phospholipids
  • Beta carotene and zeaxanthin
  • Violaxanthin, antheraxanthin, vaucheriaxanthin
  • Complete protein
  • Coq9

Get The Most From Your Supplements

Leave the Multivitamin Behind

For many years traditional multivitamins were the favorite among supplement and vitamin users. They are affordable and incorporate a wide range of vitamins and minerals. In theory the multivitamin sounds like a great idea. You have multiple vitamins that you need to take anyway, so why not take them all at one time in one pill, right? What many supplement users, and manufactures, have found out is that one pill for everything doesn’t always do the trick, and you may be missing out on some nutritional or health benefits due to the one-size-fits-all dynamic of the pill. Today, many supplement users know that finding the right supplement that yields the specific results they are looking for is the best way to go.

Multivitamins, calcium, vitamin B’s, vitamin C, iron, potassium, magnesium, Echinacea, and garlic extracts are all examples of vitamin that have decreased in usage. The reasoning behind the decline is why take only a vitamin C capsule, tablet, or powder when you can take a supplement from a natural plant such as the Acerola cherry? The Acerola cherry has all the benefits of vitamin C like the intense immune function, but then it also helps with anti-aging of the skin, heart health, prevention of age related diseases, it provides digestive support and has antioxidant properties. All of those benefits can come from taking one supplement. One!

Scientists and researchers have been working for many years to show and prove the benefits of using all natural supplements that provide more than one primary benefit. The popularity of supplements such as Acai berry, protein powders, moringa leaf, and Marine Phytoplankton has risen while those of beta-carotene, vitamin E, and ginseng have decreased over the last decade or so.

There is also a lot of versatility that comes with using the all natural supplements. You are no longer tied to a large pill that you have to take three-times a day if you don’t want to be, nor do you have to try to drink down a disgusting sugary, sometimes thick, drink that is supposed to be a natural supplement infused with “great taste”. Now, with the newer and improved supplements you are able to add them to things like salad dressing, ice cream, smoothies, seasoning, and even some baked goods. This was something that was unheard of twenty years ago, but now the producers of these natural health supplements have found what works best for today’s lifestyle of healthy living.

I am sure your parents and grandparents are and were lovely people, but the days of taking those types of supplements have passed. It is time for you to get the most out of your supplement, and try a more natural supplement that targets more than just one area of your health.

Contact us below with any questions or comments you may have.

The Top 3 Ways to Boost Your Energy Levels

There are so many people out there in the world who are struggling with tiredness, stress, lack of motivation, and general low energy. These four elements can have a negative effect on many aspects of your life like relationships and interactions between friends and family, the ability to effectively and efficiently handle your workload, and your desire to get out in the world and enjoy life.

The good news is there are a few basic things you can do to improve your energy levels, and enjoy your life a little bit more.

Best Ways To Boost Your Energy

Reduce Stress

The best thing you can do in life is keep your stress levels down. Being stressed out is exhausting! I know that can be hard to do with children, trying to keep spouses and significant others happy, working on the big project at the job, and pushing to be all you can be in the world. It can be a lot and quite overwhelming.

The best thing you can do is take deep breaths in those high-stress moments and find a time, a place, and a way to have moments of relaxation. Yoga, tai chi, mediation, stress counseling, kickboxing (or intense exercise in general) are all great ways to relieve some of that stress that is built up inside of you and give you more energy.

Reducing, or removing the stress all together will help give you the energy needed for the things you enjoy in life.

Watch What You Eat

Have you ever heard the saying you are what you eat? When you eat fatty, sugar-loaded foods with zero nutritional value, you are going to find yourself feeling lethargic and low on energy. That is because these foods do not break down into sustainable energy in the body.

Also eating large meals can make you feel fatigued and sleepy, as your body has to work much harder to process and break down those foods. Eating smaller meals low in artificial fat content, and eating small snacks throughout the day will help your brain get the steady supply of nutrients it needs to keep it and your body functioning at its highest level.

Take All Natural Supplements

There is an overwhelming amount of supplements out there in the marketplace, but you want to find the most natural supplements that will help to increase your energy levels. Supplements like marine phytoplankton and sunflower lecithin, and vitamins such as B and niacin all help with boosting energy.

How these boost your energy is by directly affecting the metabolic process. Ultimately, the faster the body can metabolize and absorb the nutrients from the supplements and food, the more energy you can possibly have. Making sure your body has the nutrients it needs to function at its highest level may require you to take supplements, and when you choose the right one you and your body will notice a difference.


You do not have to suffer from low energy levels any longer. By reducing your stress, watching what you eat, and taking your supplements you will notice your energy levels shoot through the roof.

For more information about our all natural supplements, visit us on Amazon. Contact us below with any questions or comments you may have.