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Soy Lecithin Powder: What Is It and How Good Is It For The Body?

Soy Lecithin Powder: What Is It and How Good Is It For The Body?

If you’re into reading food labels, you may have come across the ingredient “soy lecithin.” What is it though? It’s a food additive that conventional and healthy food manufacturers often use. The problem is the knee-jerk reaction people get when they see the word soy […]

Phytoplankton: What Are They and What Nutrients Do They Have

Phytoplankton: What Are They and What Nutrients Do They Have

Many people make the mistake of assuming that phytoplankton are plants. However, like seaweed, it’s not. Phytoplankton is actually a microalgae and plankton, which are freshwater and marine organisms that are minute in size and unable to swim against currents. This type of plankton have […]

Marine Phytoplankton-Medicine of the Future

Marine Phytoplankton-Medicine of the Future

Micro Algae Nannochloropsis (Marine Phytoplankton) “The future of nutrition is found in the ocean.” — Jacques Yves Cousteau The Food and Medicine of the Future Marine phytoplankton makes up one quarter of all vegetation, both land and sea. According to NASA, it provides up to […]

Get The Most From Your Supplements

Get The Most From Your Supplements

Leave the Multivitamin Behind For many years traditional multivitamins were the favorite among supplement and vitamin users. They are affordable and incorporate a wide range of vitamins and minerals. In theory the multivitamin sounds like a great idea. You have multiple vitamins that you need to take […]

The Top 3 Ways to Boost Your Energy Levels

The Top 3 Ways to Boost Your Energy Levels

There are so many people out there in the world who are struggling with tiredness, stress, lack of motivation, and general low energy. These four elements can have a negative effect on many aspects of your life like relationships and interactions between friends and family, […]

Welcome!

Welcome!

Hello all! Thank you for stopping by, and welcome to the Mr. Ros site for information about healthy living, non-gmo foods and supplements, and organic super-foods. We have dedicated our life’s work to finding out the healthiest supplements and ways to live. There is no […]