DIY Liposomal Vitamin C

Are you interested in making your own Liposomal Vitamin C, but are you not sure how to go about it? Below is a stellar recipe to make your very own Liposomal Vitamin C!

Liposomal Vitamin C is very effective if you want to support your health, boost your immune system and treat e.g. leaky gut. Vitamin C is one of the most widely recognized and used anti-oxidants in the world and plays an important role in the health and function of the immune cells.

Vitamin C also plays an important role in the production of collagen which is the major constituent in ligaments, bones, discs, tendons and skin. High dose vitamin C has been shown to improve the healing process of burns, cuts, wounds, sprains/strains and broken bones. It is also extremely important for the health of the eyes and many experts believe that as little as 1,000 mg of liposomal vitamin C daily may stop cataracts all together.

For this recipe, you’ll need non-GMO and non-synthetic ingredients. You can find both Acerola Powder and Sunflower Deoiled Lecithin Powder in our webshop. In addition, you need a Ultra Sonic Machine. Depending on the size of your Ultra Sonic Machine, you might want to alter the quantities a little bit.

Ok, let’s get started!

Things You will Need:

1. Acerola Vitamin C & Sunflower Lecithin

2. 2pcs empty jar 1L (1 for mix the product ; 1 to keep liposomal later on refrigerator)

3. 500 ml still water

4. Things to mix (you can use fork or mixer)

5. Ultrasonic Cleaner Machine

Instructions:

1. Fill Jar I with 500ml still water

2. Pour 3 scoop Acerola Vitamin C to the jaar with water. mix them till the water blend with the powder.

3. Added 3 scoop Sunflower Lecithin. mix them again till all blend together.

4.Make sure Ultrasonic cleaner clean and ready. You can pour the liquid into the machine or simply put the jar on the machines

5. Make sure the machine or the jar closed.

6. Turn on the machine and set the time to 480 seconds. The process have to be 2X480 seconds. so, After the first 480 seconds done, set again for the second 480 seconds.

7. When it is done, you can move the Liquid to another jar which make you easier to consume and keep it well on refrigerator ( max 7degrees)

8. Your Liposomal Vitamin C ready to consume


Take 2 ounces (or as many times as you like but recommending testing it out to see) before bed or when you first wake up on an empty stomach. Give yourself 30-45 minutes before consuming food.
To make it taste sweeter you can chase it with some Kombucha, orange juice, tea or your drink of choice.

Get your Product Acerola Vitamin C and Sunflower Lecithin now!

Fight Against Corona Virus and Other Viruses

Coronavirus made headlines all over the world as it spread throughout China and many other countries. The most asked question is how to prevent it and its quarantine. If someone lives anywhere near an area that has reported cases, the first logical thing to do is to get themselves tested for coronavirus and if tested negative, then to leave that area on the top priority. It is recommended to properly wash hands often with soap for at least 25 seconds or use hand sanitizer with 60% alcohol content. The other important precaution to take is to use tissue or cough or sneeze in the bend of your arm.

While it is emphasized to avoid public places, the use of a mask is recommended in case public dealing cannot be avoided. Even though there are many precautions that are advised to be observed, the most important thing that is usually overlooked is how to strengthen the immune system to fight off the coronavirus, flu, and other types of cold. This article will talk about some of the easiest ways to build a strong immune system.

Healthy Diet

The immune system is designed to resist sickness and any virus attack. It works in different ways to detect and destroy any foreign element in the body, including parasite, viruses, or cancer cells. But there are many factors that wear out a person’s immune system such as stress, lack of physical exercise, intake of toxins, and unhealthy eating habits. Coronavirus is spreading like wildfire and it is very important to build up the immune system to fight off this virus. Consumption of a well-balanced, healthy diet comprising of fruits and vegetables can help with increasing the efficiency of the immune system. A proper diet should include the intake of minerals and vitamins such as vitamin D, vitamin B, and zinc. Greens and fruits are best for strengthing the immune system.

Exercise and Fitness

According to many studies, fitness goes hand in hand with a strong immune system. Incorporating regular exercising habits in daily life improves cardiovascular health, maintains body weight, controls blood pressure, and protects against numerous diseases. Moving regularly in daily life like taking stairs instead of elevators, performing yoga, walking dogs; improves the blood circulation through the body which in turn helps the immune system to perform its job more efficiently. However, it is important to make sure not to go overboard with exercise, which might cause inflammation in the body and drive the immune system into overexertion. Physical activity helps in reducing the chance of catching a cold, flu, and other infections by flushing bacteria out of the lungs. The rise in body temperature during and after physical exercise helps fight the growth of bacteria and infection.
Built your own Fitness room at home, here you find all you need to buy

A Goodnight’s Sleep

There are many pieces of research that have shown that lack of sleep has the same effect on the brain as over-drinking. Research also shows that poor sleep may lead to cardiovascular problems in the longer run. Sleep is directly linked to the immune system. A number of studies show that having a good night’s sleep improves T cells that help with the body’s immunity. T cells are a type of cell that fights virus-infected cells in the body. When T cells in the body recognize an infected cell, they activate a sticky type of protein called integrin that attaches itself to the infected cell and kills it.

An experiment was conducted in which a group of volunteers was made to sleep and another group was made to stay awake throughout the night. They found that the groups that stayed awake had a lower level of integrin activation than those who slept well. This indicates that sleep is very important to fight off viruses and improve the overall immune system.

Dealing with Stress

Stress has an adverse effect on the immune system. When under stress, the brain prepares the body for fight or flight against the source of stress. These reactions weaken the response of immune system if experienced over a longer period. Though there a few side effects for temporary stress, if experienced over a longer period of time, it can put a person at risk of various diseases such as heart diseases, upset digestion, and high blood pressure.

There are many ways to deal with stress. When feeling burned out, it is important to take a break and analyze how the problem can be solved with an open mind. Meditation is another method that is getting popular amongst the public to relieve stress. There are many techniques preached over centuries to perform meditation with the same goal of calming the mind and avoiding stressful thoughts. Having a clear mind and a healthy lifestyle boosts the performance of the immune system.

Use of Sunflower Lecithin

There are a number of vitamins, fats, and minerals that help in strengthening the immune system. One type of fat which plays an important role in the functioning of the immune system is the use of sunflower lecithin. Consumption of lecithin might improve the immune functions, particularly with people suffering from diabetes.
Where to buy :

Sunflower lecithin powders and capsules

Role of Vitamin C

Another vitamin that is known to strengthen the immune function is vitamin C. The Human body doesn’t produce vitamin C, so it must come from the food or supplements that are consumed on a daily basis. Research shows that vitamin C is important in the growth and repair of the body’s tissues. Since vitamin C is an antioxidant, it helps in fighting off cancer and heart diseases. Along with many supplements, citrus fruits are a natural source that contains a high percentage of vitamin C. Acerola is an exceptional source for it. Vitamin content in 100g acerola is almost 20 times more than that of 100g of oranges.

Vitamin C helps with the production of white blood cells in the body that fights off infections and protects them against free radicals that in turn, increases the efficiency of the immune system against various viruses. Andrew Saul presented a case study that showed that a woman suffering from HIV and other life-threatening diseases consumed vitamin C for two decades and came out completely healthy. 

Where to buy :

Mrros.com
Natural Vitamin C
Other Vitamin C

Liposomal Vitamin C

When taken in high doses, the absorption of Vitamin C in the body becomes a problem since only a fifth of the vitamin is absorbed, and the rest stays in the colon. Unabsorbed vitamin C causes gastrointestinal issues and upsets the stomach. To tackle this issue, many people use liposomal technology. Liposomes are phospholipid containing vitamin C at their core. Phospholipid encapsulates the vitamin C. It allows it to bypass SVCT-1 transporter and release directly into the blood circulation; this increases the absorption by many folds.
Where to Buy
Mrros.com
Amazon.com

Conclusion:

A strong immune system is very important against the breakout of coronavirus. All the measures taken should work towards strengthening the immune system to minimize the risk of being affected and to live a healthy life. In addition to following the above-mentioned steps, reducing the consumption of alcohol and quitting smoking is also essential to strengthen the immune system. Rest is a simple solution that can also be used to recover faster.  

Making Your Very Own Liposomal Vitamin C

Liposomal Vitamin C

Are you interested in making your own Liposomal Vitamin C, but are you not sure how to go about it? Below is a stellar recipe to make your very own Liposomal Vitamin C!

Liposomal Vitamin C is very effective if you want to support your health, boost your immune system and treat e.g. leaky gut. Vitamin C is one of the most widely recognized and used anti-oxidants in the world and plays an important role in the health and function of the immune cells.

Vitamin C also plays an important role in the production of collagen which is the major constituent in ligaments, bones, discs, tendons and skin. High dose vitamin C has been shown to improve the healing process of burns, cuts, wounds, sprains/strains and broken bones. It is also extremely important for the health of the eyes and many experts believe that as little as 1,000 mg of liposomal vitamin C daily may stop cataracts all together.

For this recipe, you’ll need non-GMO and non-synthetic ingredients. You can find both Acerola Powder and Sunflower Deoiled Lecithin Powder in our webshop. In addition, you need a Ultra Sonic Machine. Depending on the size of your Ultra Sonic Machine, you might want to alter the quantities a little bit.

Ok, let’s get started!

Ingredients:

1 Glass or wooden spoon (do not use metal)
1 tablespoon measurement
Two 8 ounce Mason jars
One 16 ounce Mason jar
Raw vitamin C powder
Distilled water
A glass measuring cup
Two blenders or two blender containers
Sunflower lecithin
Ultrasonic machine

Instructions:

Take 3 tablespoons of Acerola powder and put into 8 ounces of distilled water into one mason jar and let it sit and mix it in.
Take 3 tablespoons of Sunflower lecithin and put into 8 ounces of water in one mason jar and let it sit and mix it in.
Blend the 3 tablespoons of Acerola powder/water together in the blender for 30 seconds.
Blend the 3 tablespoons of Lecithin/water in the blender for 30 seconds.
Join the lecithin mixture and Acerola powder mixture and blend for 30 seconds
Then take the liquid and pour into the Ultrasonic machine. Press on. Every time it shuts off at 3 minutes, take your wooden spoon and mix it. Then press it on again.
Once you’ve done 5 cycles of 3 minutes, mix it and pour into a glass measuring cup and then pour into a 16 ounce mason jar.
Take 2 ounces (or as many times as you like but recommending testing it out to see) before bed or when you first wake up on an empty stomach. Give yourself 30-45 minutes before consuming food.
To make it taste sweeter you can chase it with some Kombucha, orange juice, tea or your drink of choice.

6 Reasons Your Dog Needs Sunflower Lecithin

Mr Ros Sunflower Deoiled Lecithin Powder

Sunflower lecithin offers us humans a plethora of benefits for the body, like improved healing and physical performance, better sleep, improvement of memory and cardiovascular function. But did you know that it also offers your pet – be it your cat or dog – health benefits?

But first, let’s talk about what lecithin is

Lecithin is a term given to describe a variety of yellowish or brown fatty substances that naturally occur in a variety of animals and plants. It was originally isolated from egg yolk. These days, lecithin is a popular supplement, especially with regard to improving cholesterol levels and improving the functions of the nervous and circulatory systems.

Lecithin is available in two variations: soy and sunflower. Both are very popular formulations, but they differ slightly from one another.

Sunflower lecithin is the more expensive option due to the differences in production costs and yield. But sunflower lecithin offers many advantages over soy lecithin:

• Sunflower lecithin is extracted without the need for potentially damaging chemical solvents such as acetone and hexane.
• Sunflower lecithin is also processed through a cold press system like the one used to derive olive oil and similar products.
• Sunflower lecithin is the only lecithin which is obtainable both chemical-free and raw.
• Sunflower lecithin is rich in choline and other essential fatty acids such as phosphatidylinositol.
• Some people may develop soy allergies.
• Soy is often genetically engineered.
• There are concerns of elevated estrogen levels by consuming soy and soy lecithin.

So, let’s talk sunflower lecithin for your pet

Sunflower lecithin acts as the body’s emulsifier by helping to dissolve fats and cholesterol. It allows oil and water to interact, and has therefore the ability to keep cholesterol particles in solution while journeying through the arteries. This stops cholesterol from forming hazardous deposits on the walls of blood vessels, which can lead to narrowing or total blockage of the vessel. Furthermore, sunflower lecithin aids in liquefying the deposits that may have already formed.

Sunflower lecithin also helps to metabolize fat in the liver and decreases the risk of liver degeneration. Sunflower lecithin is a vital component of every cell in the body, and found in high concentration in the vital organs such as the brain, heart, liver, and the kidneys. Additionally, it supports the skin, hair, and nervous system.

In the brain, lecithin choline is transformed into acetycholine, which is a vital compound for the transmission of messages from one nerve ending to another. Upon ingestion, the choline derived from sunflower lecithin is absorbed by the brain and aids in memory, thinking ability and muscle control. It also helps with absorption of vitamins A and D in the intestinal tract.

So, in short: soy-free, non-GMO organic Sunflower Lecithin is known to:

• Emulsify cholesterol
• Have a positive effect on memory, clarity and muscle control
• Assist vitamin absorption
• Be oil free
• Support the immune system and healing capabilities
• Coat health

When Should You Use Sunflower Lecithin For Your Pet?

Lecithin is already present in your pet’s body and is essential for the well being of all cells, preventing health problems.

Lecithin may also be found in a number of ingredients such as:

• Egg yolk
• Cabbage
• Split peas
• Cauliflower
• Seeds and nuts
• Fish eggs
• Organic meat
• Animal brain (i.e. chicken and sheep)
• Animal liver and kidneys

But if not consumed in sufficient amounts, your pet may easily be affected by viruses and diseases. Lecithin provides immune system support and can help when your pet is recuperating after a disease or a surgery. Lecithin also supports a healthy, shiny coat.

For dogs specifically, lecithin may be administered as a supplement for dogs that are preparing to start a training course or are on a training course. Studies have shown that lecithin improves memory and orientation and should be beneficial when your pet is learning commands and other tricks.

Also read more on Lecithin for dogs on this site Feeding Fido

See Sunflower Lecithin on Amazon.com

A must read for dog owners is marine phytoplankton for Dogs read here….