Simply put, superfoods are foods. But what makes them “super”? While there is no scientific definition for a superfood, those foods with such a label are known to be nutritionally dense, and contain high levels of essential vitamins and minerals. Many are also rich in […]
Author: Steph Clarke
Psoriasis is an autoimmune disorder, which affects millions of Americans. While the causes of the condition aren’t well known, the symptoms that accompany the flare ups are nothing short of irritating. It occurs when the T cells become activated, which then leads to an amped […]
Today, more and more people are opting for natural remedies and supplements. One of the biggest advantages to this is that natural supplements are derived from actual food sources, rather than lab created substances, which means that your body actually knows what to do with them. The nutrients these supplements provide are more bioavailable to your body. But just what are the effects of these natural supplements?
The Effects of Natural Supplements
There are several different kinds of natural supplements. Many of them are derived from herbs and real foods. There are several benefits to using these supplements as well. They tend to be more affordable than conventional medicine, they are easier to obtain, and they hold so many health benefits. Many of these supplements you can find right in your local grocery or health foods store.
Raw garlic is great for boosting the immune system, fighting inflammation, and fighting viral and fungal infections. While it is so beneficial, it is not always the easiest to get down. One of raw garlic’s most important components is allicin. Allicin is activated when it is broken down. Once it is broken down, however, it does not stay effective very long. Chewing and swallowing a whole clove of garlic is the best way to get the most from this supplement.
Turmeric and ginger are both roots with numerous benefits. Both have very powerful antioxidant as well as anti-inflammatory properties. Turmeric also contains anti-mutagenic and anti-cancer properties as well.
There are a number of herbs that are prized for their health benefits, including milk thistle, St. John’s Wort, feverfew, and gingko biloba. Milk thistle not only has anti-inflammatory properties, it can also lower cholesterol and detox the body. St. John’s Wort has antidepressant properties, which can aid in mental health. Gingko biloba can improve brain health, aiding in memory and reducing the risk for dementia and Alzheimer’s.
Vitamin C is an essential vitamin for keeping your immune system healthy. It is a vitamin that needs to be replenished every day, so supplementing daily can help to make sure you get enough. This can then help to reduce your risk for colds, flu and other diseases. We offer acerola powder, which comes from the acerola cherries. Acerola has one of the highest amounts of vitamin C of any other food.
Effects of Marine Phytoplankton
Marine phytoplankton is a powerhouse natural supplement. This particular supplement is a microalga, and one that can be found in oceans around the world. It might be a microalga, but there is nothing micro about what this supplement can do for you. Filled with trace minerals, vitamins, essential amino acids, omega-3s, CoQ9, antioxidants, and so much more, this supplement can fill many of the nutritional deficiencies in your diet and help to restore the health to your mind and body. It helps to support your immune system, aiding in the prevention of colds and other illnesses. It helps to keep the liver healthy, and aids in eliminating toxins from the body. The omega-3s and antioxidants help support heart health. It can help keep your brain healthy, and stave off such things as Parkinson’s and dementia. It can also give you a much-needed boost of energy. This is possible because marine phytoplankton contains nucleotides, which go right into the cells in your body, providing them with quick energy. Our marine phytoplankton is the number one marine phytoplankton supplement on the market, and can help to supply your mind and body with the nutrients they need to stay in top form. Order yours today!